Category Archives: psychology

Fall is here, and with it comes the clichés of starting over, shedding baggage, and embracing change. I usually shudder when I see something like that, yet here I am, clutching the moment and coming to realizations that are a long time in the making. Maybe there actually is something unique to the archetypical, long-standing arrangement between the 4 seasons.  

For as long as I can remember, I have always felt like an analytical person. I usually perform best in structured environments where I know what to expect. If A, then B. Give me a checklist and what you expect from me, and you can almost bet I’ll produce. I really liked Math in school—once you figure out how to do it, you can always arrive at the correct answer.  

I realized a trend recently in my life. It seems as though I like the challenge of trying to figure out a way to apply structure and rigidity to things that don’t usually fit inside of a box. I tried this with the car business. No two people are the same, and no two car deals play out the same, either. I tried to eliminate all of the variables and create a process that worked the same every time. This isn’t a new thing in the industry, but I think I did it pretty well, and it was definitely my favorite aspect of the business.  

I tried to do the same thing in my marriage. If I do this, this, and this, then surely that, that, and that will follow. It’s an excellent way to keep things predictable and stable for a short bit of time, but I don’t think that strategy would work in any marriage over the long haul.  

This year I have had to let go quite a bit—more than any other year to date. And, like most other things I have encountered in life, I subconsciously tried to deal with it from a scientific, or analytical, frame of mind. What I’ve learned is that letting go is no science at all. It is the art of all arts. 

I never will forget a conversation I had with my dad while my mom was dying. We were near the end of her stint in a long-term rehab center, and I was frustrated because no one was giving me answers. I tried to get the doctor to call me for days and kept getting the run around from the nurses. Dad had mentioned something about them recommending hospice care, and the tone of his voice made me realize that he had seen the writing on the wall. This was the first time I had considered that my mom could die and probably was dying. He later told me something along the lines of, “I was wondering when you were going to accept that she was dying.”  

That only began the process of letting go of mom. I had spent months watching her health decline but always believed something would change and she would end up being okay. I always thought she would walk again. When we moved her to hospice, I had to change my whole frame of mind. A friend at work suggested that I “release her.” That I tell her that it’s okay for her to leave. So, I did. 

The night before she died, I kissed her on her forehead and told her how much I loved her. I brought the kids in one by one to say goodbye. I prayed with her and played her favorite song on the phone. She knew about the problems I was having in my marriage, so I assured her that whatever happened, I would be fine. I let her go. And then she died the following day.  

There was no scientific way to get there—just some advice from a good friend and a leap of faith. Letting her go lifted an emotional burden off my shoulders and I’m convinced it helped mom let go of her earthly body. It helped her end her suffering and enabled me to start the grieving process.  

I’ve also had to let go of marriage this year.  

I felt like I had done everything on the checklist the right way. I thought I had killed all the baby dragons before they became big enough to come to burn down our home. I had sacrificed some happiness, emotional health, and a whole lot of time in exchange for stability and security. The only problem was I didn’t ask for any help when I made the checklist, and she had one of her own that I wasn’t taking care of. 

My analytical mind had told me that if I kept battling forward, eventually, the dam would break. Every time someone looking in from the outside told me that I needed to be done, it fueled me to keep trying that much harder. The harder I pushed, the further away from the prize I found myself. In the scientific world, force x speed = power. But in the realm of emotions, force x speed = distance created.

I fought for a long time, too, man. I fought so much that I’m pretty sure I actually lost focus of what I was fighting for. I held on to principles, memories, and images of what I had envisioned for my life. I battled and battled because I felt like the kids deserved for us to be together. If I had gotten what I wanted, odds are we wouldn’t have been able to make it work anyway. Regardless, I fought hard—even though it was too late. At some point, I realized that I was only fighting for the sake of fighting. And the moment that crossed my mind, I let go.  

I don’t regret fighting. I can live with what happened, and the experiences learned will make me such a better partner the next time around. I left it all on the court, and even after the buzzer sounded, I stayed around and kept shooting. I was still there after the lights went out and the crowd emptied the building. It sharpened my skills and made me better, but eventually, you have to jump back into a new game.  

For 38 years, I viewed “letting go” as if I were hanging from the side of a cliff, and to “let go” would mean a plummet straight toward the ground. Letting go is hard, and if you look at it through that lens, it is also scary and intimidating—free falling to your imminent death. 

But what I’ve learned this year, I hope everyone reading this will take away with them. Sometimes, what you are holding on to isn’t as sturdy as you think. When you let go, you take a burden off what you are holding on to—like my mom and my marriage. And sometimes, that fall doesn’t always mean certain death. While you’re falling, you can see the world around you from a different perspective. New possibilities bring themselves to light. New pathways provide highways for new journeys. You meet other people who have let go as well, and you can fall together. If you embrace the fall, it can become a beautiful experience. 

And maybe, if you’re lucky, you’ll even land on your feet.